價格：免費
更新日期：2019-05-16
檔案大小：27.8 MB
目前版本：3.4.7
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Emotional Intelligence (EI) is about how you learn to manage your thoughts, feelings and behaviours to be both personally and interpersonally effective. This is achieved through the habitual practice of ‘thinking about feeling’ and ‘feeling about thinking’ to guide your behaviour. EI is related to performance, wellbeing and satisfaction at work.
Emotional Intelligence (EI) Zone is your personal learning companion, which will help you to develop and sustain your EI. Through EI Zone, you can access practical tools, techniques and insights created by JCA Global, leaders in Emotional Intelligence development.
LEARN. PRACTISE. TRACK. EMBED.
*** Please note that EI Zone is currently only available to JCA Global clients who have purchased user licences for this app. You will require an organisation code to log in and access EI Zone. ***
EI Zone offers a variety of features to support your personal development.
Learn about EI:
View learning modules and read content to understand more about EI and how you can develop it through your awareness and attitudes.
Understand your own EI strengths and development areas:
Complete the Emotional Intelligence Profile, a scientifically validated measure of EI (if you have been invited to do so). Use insights from the feedback to help you focus your personal development.
Track your feelings:
Use our Feelings Tracker to improve your emotional awareness. Check in with how you’re feeling and why, as often as you want. Monitor this over time to see trends.
Embed positive habits:
Use our 21-day Habit Change exercise to help you build a new positive habit through repeated daily practice of a specific action. Record your progress and receive useful tips.
Share and support:
Share your learning with your peers if you are on a development programme. Motivate and support each other in your EI development.
支援平台：iPhone, iPad